Chapter 176: Hard training and improvement Different training environments also have a great impact on the speed of a warrior's training.

Staying in a Grade A training secret room,

Yang Qingyun clearly felt that the speed of the true energy in his body had increased a lot.

If you were to retreat here to refine your true energy and improve your cultivation level, it would undoubtedly be several times faster than the outside world! "A martial artist cannot escape the four elements of wealth, love, law and earth!"

this moment, Yang Qingyun couldn't help but sigh secretly in his heart.

However, this exclamation only fleetingly passed. quickly, Calm down your mind and focus entirely on the Great Zhou Tian Yin Yang Gong running in your body.

At this time, within his Dantian, After refining the original energy of yin and yang, a black and white disc of yin and yang formed slowly rotates, swallowing the true energy in the body, and continuously strengthening itself.

It's like practicing automatically.

It's just that the speed is not fast. It can even be said to be slow.

If it were to be transformed solely by the yin and yang disk in the dantian, it would probably take at least ten years.

Therefore, it is still very important to cultivate with self-awareness.

This is also the reason why Yang Qingyun appeared in this Grade A training chamber.

"I don't know what the secret is of this Yin and Yang disc formed by refining the original energy of Yin and Yang. Although I can feel the terrifying power contained in it, the level of power contained in this thing is not something I can control now."

Yang Qingyun's eyes flashed, The mystery of the bottle of yin and yang original energy that he had refined before could not help but emerge in his mind.

The traces of Xuan Ao Dao Yun and the black and white aura that came from it at that time were lingering and circling, as if swallowing all things, leaving Yang Qingyun still fresh in his memory! "I'm afraid this thing is not simple!"

He murmured in a low voice.

His eyes flickered, and he didn't know what he was thinking.

But soon, He had already suppressed many thoughts in his mind.

Sitting cross-legged on the jade futon in the secret practice room, he concentrated his mind and began to perform the Great Zhou Tian Yin and Yang Kung Fu.

Whoa! The majestic Qi passed through the meridians in the body, producing a sound like the impact of water.

The quality and quantity of Qi far exceeds that of other warriors of the same level. While it was running, many strange phenomena were set off all over the body. The energy within the body reflected each other with the spiritual energy of the outside world, and the air was filled with waves like water! at the same time,

When the true energy circulates around the body and merges into the Dantian, the true energy that has been gradually changing in the direction of Yin and Yang is affected by the slowly rotating Yin and Yang wheel above the Dantian. There seems to be some kind of connection between the disk's attraction, and the qi seems to be pulled by an invisible force, converging in the direction of the yin and yang disk, and constantly rotating around it! between breaths,

A huge vortex of true energy seemed to appear in Yang Qingyun's dantian!

The core is the black and white yin and yang roulette, And on its periphery, Balls of true energy are scattered around the periphery, spinning rapidly like a millstone! It's like a swirling nebula vortex!

Yang Qingyun had a look of surprise on his face.

Because he can feel it, At this time, the speed and efficiency with which he transformed the true qi in his body into yin and yang qi was much higher than the speed and efficiency when he practiced the Great Zhoutian Yin and Yang Kung Fu before! "The yin and yang roulette in the dantian can not only automatically transform the true energy in the body into the yin and yang qi, but also speed up the conversion speed when practicing exercises!"

Yang Qingyun’s eyes lit up! If so, The time it takes for him to transform all the majestic Qi in his body into Yin and Yang Qi will undoubtedly be further reduced! "Come again!"

Yang Qingyun gathered his mind and started to operate the Great Zhou Tian Yin and Yang Kung the powerful true energy circulates continuously through the meridians in the body, Once, twice, three times. After about ten times, Yang Qingyun can already feel that the yin and yang attributes of the true energy in his body have been visibly improved!

Although there is still a long way to go before he can completely transform his true energy into yin and yang energy, But this already made Yang Qingyun feel overjoyed! Once the true energy in the body is completely transformed, His strength will undoubtedly rise to the next level as a result!

"When I first joined Xiantian, I fought against the White Feather Sect alone and fought against the five White Feather Sect's Xiantian with one against five. To a large extent, I relied on the Xiantian that I had been brewing for a year and had already cultivated it to the level of the sword. A knife of will.”

"But after that sword strike, although I gained a lot of insights into the way of the sword, as the power of the will of the way of the sword dissipated, my strength naturally dropped a lot, even though I fought against ordinary colleagues. A warrior who is in the early or middle stage of the Xiantian realm can still win easily, but it is simply impossible to replicate the effort of one against five on Baiyu Mountain and kill a warrior of the same level who has been in the Xiantian realm for many years."

"But now, as long as I completely transform the true energy in my body into the two qi of yin and yang, and successfully practice the Great Zhoutian Yin and Yang Kung Fu, then my strength will be greatly improved! Even compared to when I fought one against five on Baiyu Mountain I am even stronger than I was at my peak!"

Feeling that the true energy in the body has improved visibly after just practicing for more than ten times, Yang Qingyun's eyes were shining with dazzling light.

Then he didn't hesitate,

He continued to focus on his cultivation wholeheartedly.

One day, two days, three days. Yang Qingyun circulated the true energy in his body again and again, transforming the true energy in his body bit by bit, and carefully felt the visible improvement in his own strength.

Three months passed in the blink of an eye.

During these times,

The sect is also moving forward with the tide of time, and will not stagnate because of someone's retreat.

What conflicts arise between new outer disciples and old disciples, what conflicts arise due to uneven distribution of tasks, what fights break out due to jealousy over women, etc., etc., all kinds of trivial things are among the many outer disciples of the sect. Not uncommon.

Something worthy of attention happened today, and tomorrow there were rumors that the most beautiful flower in the outer sect had a few more words with a new person, and someone challenged someone the day after tomorrow. The world is not static, just the tens of thousands of disciples of the outer sect of Shengji Sect are very exciting.

But all this has little to do with Yang Qingyun.

During these days, He basically spent his time practicing in seclusion. And the results are also very good, He has already transformed more than [-]% of the true energy in his body into yin and yang energy.

Although there are still about [-]% to [-]% that have not been completely transformed, But soon.

The two qi of yin and yang are accelerating the rate of assimilating the remaining true qi!

His strength has also been greatly improved as a result.

Although he has not actually fought against anyone yet, Yang Qingyun has already made a rough estimate of the powerful power contained in the yin and yang energy.

He now,

Compared to the one who attacked the White Feather Sect and released the sword that had been cultivated for a year, he was only stronger than the one who had temporarily mastered the will of the sword! This undoubtedly makes Yang Qingyun particularly satisfied.

But it's a pity that There is no way for him to transform all the remaining true energy into yin and yang energy in the secret training room, and completely complete the practice of the Great Zhoutian Yin and Yang Kung Fu.

Because after three months of consumption, He no longer has any contribution points to the sect, and even only a few spiritual stones are left.

(End of this chapter)