Chapter 76 The dust has settled Lakeside. Watching Shen Congyun and Lin Qingyi leaving, Jiang Ning retracted his gaze and looked at the pieces of golden paper in his hand. What are the subsequent methods for practicing Neidan Health Preserving Qigong? This should help me too. Subsequently. He carefully flipped through the pieces of golden paper in his hand, which recorded the subsequent practice methods of Neidan Health Preserving Exercise. [Literacy and hyphenation experience value +1] [Literacy and hyphenation experience value +1] [Literacy and hyphenation experience value +1] 【.】

In just a cup of tea, he had finished reading the contents on these thin golden papers. With the help of his photographic memory, the above content was deeply imprinted in his mind like a knife or an axe. "After getting started, you need to breathe in the sun's energy to temper your internal organs. However, the sun's energy after sunrise is extremely violent and unbearable for ordinary people. There is indeed a way to guide it." Jiang Ning murmured. I felt a little excited. With the guidance method, from now on, his efficiency in breathing in the essence of the sun to temper his internal organs every day will greatly increase. In this way, the efficiency of obtaining experience points will also be improved, and the time for breakthroughs in Neidan Health Preserving Exercises will also be shortened due to the improved efficiency of obtaining experience points. This will undoubtedly speed up his improvement in strength. You should know that Neidan Health Preserving Exercise is a unique skill, a unique skill for tempering the internal organs. Normally, inner strength is a level that only a fifth-grade martial artist can reach. At this level, one's internal organs are strong, one is not afraid of long battles, has long-lasting physical strength, and can condense internal energy to kill enemies from a distance. The strong ones have internal energy as condensed as Gang, and one sword can break thousands of armors. Although there is no method to perfect this unique skill, but according to Jiang Ning's current reading, he only needs to break through the inner alchemy health-preserving exercise to perfection. You will be able to achieve the level where your internal organs have thundering sounds and your internal breath is as strong as the Gang. now. After reading it, Jiang Ning also understood why Shen Congyun helped him. Because my inner alchemy health-preserving exercises have reached the entry level. To be able to master a unique skill in such a short time, this should be the reason why Shen Congyun helped him, in Jiang Ning's opinion. Perhaps in Shen Congyun's eyes, if his inner alchemy health-preserving skills can achieve great success in the future, he will be able to successfully step into the fifth level of martial arts and enter the fourth level. This future possibility made Shen Congyun willing to help him at this moment.

But even though Jiang Ning had some vague guesses about this in his heart at this moment, he was still extremely grateful for Shen Congyun's help today. If Shen Congyun hadn't helped him, he would have been in trouble today. My eldest brother and his wife and their family will probably die with hatred in their hearts. Even if I can take revenge in the future, it can only soothe the grudge in my heart. With Shen Congyun's help, according to what Cao Rong just said, my eldest brother and his wife and their family should be safe. Thinking of everything that happened today, Jiang Ning couldn't help but clench his fists. "Without sufficient strength, it is like duckweed in the wind, and it is difficult to control your life!" He sighed secretly. "Fortunately, a great man like Shen Congyun intervened!" Thinking of this, he felt very fortunate. next moment. He clenched the golden pieces of paper in his hands, which recorded the secret techniques for the subsequent practice of inner alchemy and health preservation. "This skill cannot be underestimated. I can't fall behind!" "If I can reach the realm of minor success in the future, I will definitely condense my inner breath in advance. If I can reach the realm of major success, my inner breath will be even more condensed like a mighty force, with an indestructible terrifying power." “At that time, perhaps I only need to step into the eighth level of martial arts to have the strength to kill Cao Rong.” "I won't feel this powerless again!!" "The feeling of powerlessness when life and death are controlled by others, and destiny is controlled by others!!" Jiang Ning whispered in his heart. His eyes fell on the panel. [Skill]: Inner Alchemy Health Kung Fu (Introduction 31/1000) Moreover, with the magic of my panel, even if I lacked the methods after getting started, I could still gain experience points from this method. Even though I lack the perfect method of inner alchemy and health-preserving exercises now, perhaps with the magic of my panel, I may be able to break through this unique skill to the realm of perfection. If it can be truly perfected, it may possess incredible power! After all, this is a unique skill!!! Thinking of this, Jiang Ning couldn't help but feel yearning. Canglang Martial Arts School. Watching Jiang Ning's figure appear. Everyone looked at Jiang Ning with envy. "I'm so lucky to be noticed by such a great figure as Lord Shen!" "Yes!" Several people whispered. Cheng Ran also looked at Jiang Ning with envy.

Then he came to Jiang Ning's side. "Junior Brother Jiang, Master Wang said that you should go to the backyard to find him when you come back." Jiang Ning nodded: "Brother Cheng, thank you for what you did just now!" Looking at Jiang Ning's serious gaze, Cheng Ran punched Jiang Ning on the chest. "Junior Brother Jiang, you are being too polite. I was late in informing you! Fortunately, Master Wang stepped forward." "Also, Master Shen also stepped forward to help Junior Brother Jiang!" Upon hearing this, Jiang Ning nodded in agreement. "Yes! I am so grateful to Master and Master Shen for their help, otherwise I really don't know what to do!" He sighed, then said, "Brother Cheng, I'm going to find Master first!" "Okay!" Cheng Ran nodded. The backyard of the martial arts school. "Master!" Wang Jin looked at Jiang Ning and nodded slightly: "What do you think today?" Jiang Ning said: "Without power, you can only be bullied by others!" Wang Jin nodded: "You are right. Without power, you can only be bullied by others!" At this point, Wang Jin sighed again. "You don't know how arrogant Cao Rong is. He has a lot of fame, is a seventh-rank martial artist, and has mastered tendon training. In Luoshui County, this person's strength ranks among the top five, but he even disdains me." "But as soon as Master Shen appeared, Cao Rong immediately lowered his head." "That's the status that comes with power." Jiang Ning said: "Disciple understands, and I will work harder in the future." Wang Jin smiled and said, "You don't have to work harder. You've already worked hard enough! But you have to remember that there is no end to the martial arts. Even the martial arts saint who stands tall above the rest of the world has not reached the end of the martial arts." “I hope you can always keep your original intention and make progress bravely in the future, and not be complacent and proud after achieving certain achievements in the future.” Jiang Ning cupped his hands and said, "Master, I will remember your teachings with all my heart." Hearing this, Wang Jin nodded slightly again. Then he continued, "Shen Congyun is the deputy owner of Wanhua Tower here. According to the rules of Wanhua Tower, he cannot participate in the fight between local forces. Today, he broke the rules of Wanhua Tower for you. You must remember his kindness." Jiang Ning said: "Disciple understands! Disciple is not an ungrateful person." Wang Jin added: "But today, Master Shen is willing to risk violating the rules of Wanhua Tower to help you. This also shows that he values ​​you very much. You must seize this opportunity firmly." "In a person's life, such great opportunities are rare. Once you miss it, you really miss it and regret it deeply." "Seize this opportunity, it is extremely important for you."

Jiang Ning nodded again: "Disciple understands! Disciple will definitely remember Master's teachings." Wang Jin looked at Jiang Ning in front of him and nodded with satisfaction. Then he hesitated for a moment before speaking. "Do you know why Master Shen suddenly helped you?" Hearing these words and sensing Wang Jin's curiosity, Jiang Ning smiled inwardly. Then he said, "Because of the inner alchemy health-preserving exercise." Before Jiang Ning could continue to speak, Wang Jin asked in astonishment, "Internal Alchemy Health Preserving Exercise?" Jiang Ning nodded: "Yes, because Master Shen saw that I had made some progress in the inner alchemy and health-preserving exercises, so he was willing to help me." At this moment, Wang Jin also understood it completely. "I see, it's because of the Inner Alchemy Health Preservation Exercise. I now understand everything!" He nodded slowly and glanced at Jiang Ning again: "When you entered the study a few days ago, you must have seen the fragments of the Inner Alchemy Health Preservation Exercise that I placed on the desk." "Yes!" Jiang Ning nodded again, and then said: "I have secretly practiced this technique, please punish me, Master!" Looking at Jiang Ning who was bowing his head, Wang Jin smiled: "What kind of punishment is this? What's there to punish? This is a good thing! Because I am a naturally intelligent person, I was taught this special internal strengthening method by Master Shen." "Now, you are valued by Master Shen for this reason." "This is really fate!" Wang Jin looked at Jiang Ning and became more and more satisfied. To be valued by Shen Congyun, it goes without saying that he has a natural talent in martial arts. He is also a naturally intelligent person like himself, a person of the same kind. Now with the help of Shen Congyun, it is conceivable that future achievements will certainly not be low. Then he thought about what had just happened. He felt the power of the ninth level of strength in Jiang Ning's body. Thinking of this, Wang Jin suddenly spoke. "By the way, if I didn't feel it wrong just now, you have mastered the power of the ninth level!" Upon hearing this, Jiang Ning said truthfully: "Yes, I have mastered the Canglang sword technique not long ago and have mastered the ninth level of strength." Hearing the affirmative answer from Jiang Ning, a gleam of light flashed in Wang Jin's eyes. Even though he had just learned about this, he still felt shocked when he heard these words. I just showed this martial arts secret book to Jiang Ning a few days ago, and now my disciple has mastered the basics of swordsmanship and condensed his strength. I also thought about what Jiang Ning had done in the past few days and the events that happened today. Wang Jin felt like he had found a treasure. I actually received such a disciple who can inherit my mantle and carry forward my skills.

Subsequently. Wang Jin said: "Let me feel the ninth level of strength you have mastered again." Hearing this, Jiang Ning placed his palm on Wang Jin's right arm, and a strand of strength flowed into Wang Jin's body through the physical contact between the two. At this moment, Wang Jin felt the tremendous power contained in this force. It really is the ninth level of strength! Wang Jin's heart was filled with waves, rising and falling. After a moment, he calmed himself down and looked at Jiang Ning, who was standing like a pine tree in front of him, with a hint of emotion in his eyes. "Master, what's wrong?" Jiang Ning spoke after sensing Wang Jin's emotions. Wang Jin shook his head: "It's okay! I told you before that if you can master the power, I will help you. Come to me tomorrow, and I will prepare it for you today." "Thank you, Master!" Jiang Ning looked delighted and bowed. Wang Jin added: "You need to further improve your strength. You can't put everything on the shoulders of Shen Louzhu. Shen Louzhu helped you break the rules of Wanhua Lou. Maybe something bad will happen to him soon." "If something unexpected happens, the Cao family might change their minds. After all, they have created a feud today." Jiang Ning's face was full of seriousness when he heard this. "Disciple understands!" Wang Jin smiled and said, "There's no need to be so serious. This is just a possibility after all!" Then he waved his hand towards Jiang Ning: "Okay, you can leave now! Go and do your own thing!" "Yes, Master!" Jiang Ning bowed and prepared to leave the backyard. "That's right!" Wang Jin spoke again: "You can go home today! With Shen Congyun's request, your eldest brother and his family should be released." Jiang Ning nodded and walked out of Wang Jin's backyard. My heart is full of expectations. Although Wang Jin did not say clearly how he would help him. But he could guess some. Moreover, no matter what form Wang Jin helps. All of these will further accelerate the speed at which his strength improves. Source energy points should also increase at a faster rate. Jiang Ning was looking forward to this even more. Because the experience value of the wood-chopping knife technique is full, as long as there are enough source energy points, he can break the limit for the second time and gain new characteristics. (End of this chapter)