Chapter 152: Improvement of strength and strengthening of bones! yard. When looking inwards at oneself. Jiang Ning was surprised when he saw four drops of light golden liquid as big as rice grains appearing in his stomach. Because the four drops of golden liquid appeared next to the Leopard Embryo Shape-Changing Body-Refining Pill in his body. Just by taking a quick glance at the Leopard Embryo Shape-changing Pill wrapped in layers of pill coating, Jiang Ning discovered that the pill had lost four layers. In other words, when he used the secret technique of melting the pill in the furnace just now, he also refined the Leopard Embryo Shape-Changing Body-Forging Pill to four levels. Normally, with the human body's digestive ability, it takes about five days to a week to digest one layer of the Leopard Fetus Shape-changing Pill. Because this pill is used to strengthen one's bones and enhance one's talent for martial arts, it requires a great deal of time to subtly change one's innate bones and enhance one's martial arts foundation and heritage. Looking at the four pale golden liquids in the stomach.

"I wonder if this will have any negative impact?" Jiang Ning whispered to himself. next moment. His mind moved slightly, and he began to absorb the other two liquids, which were medicinal liquids refined from the Zhuangli Pill. In an instant. The medicine dissolved and merged into his body. Jiang Ning suddenly felt an extremely pure medicinal liquid seeping into him like a clear spring. He quickly circulated his strength, mobilized the energy of his qi and blood, and sent this pure medicinal power to the muscles in his arms. After half a cup of tea. Jiang Ning opened his eyes, clenched his fists, and felt the surging power in his body. "Not bad! I gained more than ten pounds of strength!" He nodded with satisfaction. A dozen kilograms of strength is nothing compared to his current strength of more than two thousand kilograms. But accumulated water forms an ocean, and his strength of more than 2,000 kilograms was also accumulated bit by bit. If your strength increases by more than ten pounds each time, then ten times will mean an increase of more than a hundred pounds. After a quick calculation in his mind, Jiang Ning felt delighted. Because he still has a lot of Zhuanglidan. With the effect of the secret technique of melting pills in the furnace, these strength pills can be quickly absorbed by him and transformed into his own strength. Then, Jiang Ning closed his eyes again. When he looked inside himself, he once again saw the four drops of light golden liquid in his stomach, each as big as rice grains. "We will know the effect of the liquid medicine transformed from the fourth-level Leopard Embryo Shape-changing Body-Forging Pill later." Jiang Ning whispered in his heart.

Then his mind moved, and he began to mobilize the power of Qi and blood to dissolve the four drops of condensed but undispersed medicinal liquid. In an instant. As the medicine dissolved, it was as if thousands of strands of spring rain melted into his limbs and bones, moistening him silently. He felt his body sending out messages of joy. “So cool!!” Feeling the feedback from his body, Jiang Ning sighed inwardly. Subsequently. Without any guidance from him, Jiang Ning could feel his body changing bit by bit. This change is invisible, but he can feel it clearly. Time passed quietly. In the blink of an eye. Just a stick of incense had passed. Jiang Ning opened his eyes from closing them. crackling- He stood up and suddenly there were sounds all over his body. Jiang Ning clenched his fists again, a hint of joy appeared between his brows. After digesting the medicinal power of the Leopard Embryo Shape-changing Body-building Pill in a short period of time, he could feel some obvious changes in his body. To describe it in words, he felt that his strength had become smoother, which meant that the tendons in his body had been strengthened. The bones also become harder, and the blood becomes more vigorous. Even the functions of the internal organs have been enhanced. Those who are born with excellent roots will progress faster than people with average qualifications, whether they are training their skin, strength, or subsequent body building. The body will also be able to absorb the medicinal properties better. This is a manifestation of outstanding physical foundation and excellent aptitude. At the same time, he could also feel that his strength had increased compared to just now, and it had increased by nearly 100 kilograms. "Is this the effect of the Leopard Embryo Shape-Changing Body-Building Pill?" Jiang Ning looked slightly delighted. He consumed the medicinal power of the four-layer Leopard Embryo Shape-changing Body-Forging Pill in a short period of time, which made him feel the powerful effect of this pill firsthand. [Source Energy]: He took another look at the energy points on his panel. [Skills]: Water (break the limit 4000/4000 three times) (Features: underwater breathing, water control, affinity with water spirits) Then he took another look at the water properties column. "By tomorrow morning, if everything goes well, my energy points should be over 100, or close to 100."

"If the energy points exceed 100, then the water skill will be able to break the limit four times!" Jiang Ning muttered to himself in his heart. Today's battle with Liu Qingsong made him truly feel the changes brought about by breaking the limit of his water-related skills. The power to control water. It is a powerful and mysterious force. If he had not mastered this magical power, even if he tried his best, he would not be a match for Liu Qingsong, a veteran seventh-rank expert. But after mastering the ability to control water, it didn't take much effort for him to kill a strong man like Liu Qingsong while in the water. Canglang Martial Arts School. dong dong dong- Jiang Ning knocked on the door of the martial arts gym. "Who?" Behind the door, a deep voice was heard from the front yard of the martial arts hall. "It's me!" Jiang Ning said. "Aning is here!" Liu Wanwan's voice suddenly came from behind the door. next moment. boom-- The door shook slightly and slowly opened. "Beep, beep!" The moment the door opened, Xiao Doubao saw Jiang Ning and ran over with a cheering look on his face. Seeing this, Jiang Ning bent down, picked up the little bean bun, and put it on his shoulders. "Brother, are you okay?" Jiang Li asked. Jiang Ning smiled and said, "It's okay, it's completely safe!" As he spoke, Jiang Ning's eyes swept across several people and fell on Wang Jin who was behind. "Master!" Jiang Ning bowed. Wang Jin nodded slightly: "I heard that you encountered some troubles. Have you solved them?" "Solved!" Jiang Ning nodded. "That's good!" Wang Jin said, "Since we're here, let's have dinner here!" "Thank you, Master!" Jiang Ning bowed. Then he untied the rope around his waist and lifted the more than two kilograms of white dragon fish hanging around his waist into the air.

"Master, this is the meat of the white dragon fish. It is perfect for you and me to enjoy together." "Oh?" Wang Jin looked at the fish in Jiang Ning's hand, with a flash of surprise in his eyes: "White Dragon Fish, this is a good thing! How could you get this thing?" Jiang Ning said: "I'm lucky today. I caught one in the Luo River." "Okay then!" Wang Jin nodded slightly: "If you have this good stuff, have a drink with me later!" "With pleasure!" Jiang Ning smiled. Then he walked towards Wang Jin. When Jiang Ning came to within ten feet of Wang Jin, Wang Jin looked at Jiang Ning with surprise in his eyes. Because at this moment he felt a solid aura from Jiang Ning. "This kid seems to have made great progress recently!" Wang Jin exclaimed in his heart. Although he couldn't see how powerful Jiang Ning was at the moment. But from his feeling, he knew that Jiang Ning's strength had changed a lot. Because the strong will bring an invisible sense of oppression. This is an instinctive feeling of the body. It is just like when ordinary people see the king of beasts in nature, the big insect in the forest, they will naturally feel a sense of suffocation and oppression. Although the feeling Jiang Ning gave him at the moment was not that intense, but compared to his previous indifference, there was an obvious change now. "Your strength has improved a lot recently, right?" Wang Jin said. Jiang Ning nodded: "I have improved a little." "Are you confident enough about the establishment of the Inspection Office and the assessment meeting in three days?" Wang Jin asked. "Only three days?" Jiang Ning asked. "Yes! Only three days!" Wang Jin nodded: "I have received accurate information." "Okay then!" Jiang Ning nodded and said, "Master will know in three days! I will definitely not embarrass you!!" Wang Jin couldn't help but sneer when he heard this: "You kid are actually being mysterious! Well, I'll see what you can do in three days." On the table. The two-pound white dragon fish has been cut into thin slices and placed on the plate. The meat of white dragon fish does not require any processing. After being sliced, it is extremely delicious. Moreover, only in this way can the essence of the spiritual fish be preserved, which is of great benefit to the human body. The meat of this spiritual fish is mild in texture, and even ordinary people can absorb the essence of the fish. It also has the effect of improving physical fitness and strengthening the body for ordinary people. Because of this, the white dragon fish is called a magical fish, which is in short supply and hard to come by.

Jiang Ning first picked up a piece of white dragon fish and put it in Wang Jin's bowl. "Master, eat first!" "You are thoughtful!" Wang Jin said with a smile. "Dudu, little Doubao wants one too!" Jiang Yuanyuan sat next to Jiang Ning, tugged at his sleeve, and said in a low voice. Hearing this, Jiang Ning smiled and rubbed her head. "Wait first!" Then he said to Jiang Li and Liu Wanwan: "Brother and sister-in-law, let me try the effect of this white dragon fish first to see if it is suitable for ordinary people to eat." "You are a little too cautious!" Wang Jin said with a smile. Then he picked up the piece of white dragon fish in the bowl and put it into his mouth. Then he chewed it twice and swallowed it in one gulp. He closed his eyes and shook his head, "Fresh, tender, smooth, it's really a top-notch enjoyment!!!" The next moment, his expression changed slightly, and he looked at the white dragon fish on the plate in front of him with great surprise. At this time, Jiang Ning also picked up a piece of fish and put it into his mouth. As soon as he put it in his mouth, he felt it was fresh and extremely smooth, like jelly. With a gentle bite, the meat is extremely tender. "It's really delicious, no wonder Master looks like this!!" Jiang Ning exclaimed in his heart. As the fish meat entered his stomach, he instantly felt that the fish meat was like snow falling into a volcano and was quickly melting. Immediately, as the fish meat melted, warm currents were released. He closed his eyes for a moment, then opened them. "Brother, sister-in-law, you two can eat normally, but you need to pay attention to the portion size." When Wang Jin heard Jiang Ning's remarks, he nodded in agreement. "You're right, we really need to pay attention to the amount we consume!" Then he looked at Jiang Ning again: "Where did you catch such a white dragon fish? I have eaten the meat of a white dragon fish before, and that was at Binjiang Tower in the county seat of Dongling County." "But it is obviously different from yours. The meat of this white dragon fish contains much more essence than any white dragon fish I have ever eaten." Jiang Ning said: "I caught it in the waters not far from my home. I was lucky at that time." Speaking of this, Jiang Ning muttered to himself in his heart. Good luck indeed! If I had waited one day, this white dragon fish would have fallen into Shi Xiaoyuan's hands. There is also the iron ore in that warehouse, and that pool of natural treasures, water in the water.

Thoughts flow. Jiang Ning also picked up a piece of fish and put it in Xiaodoubao's bowl. "Little bean bun, eat slowly!" "Yeah!" Jiang Yuanyuan nodded repeatedly like a chick pecking at rice. The two short legs dangling in the air from the stool were swinging happily. The jelly-like fish meat has a fatal attraction for a girl of her age. next moment. She grabbed the fish in the bowl with both hands and took a careful bite. After a few breaths. She staggered and muttered, "Zundu. Zundu is delicious!!" At this time, Xiao Doubao looked like he was drunk, his face became red and his eyes were blurred. See this. Jiang Ning quickly put down the wine glass he had just raised. Then reach out and place the index and middle fingers of your right hand on the little bean bun's neck. After investigating, he breathed a sigh of relief. "Aning, little bean bun, are you okay?" Liu Wanwan looked at Jiang Ning and asked nervously. Jiang Ning smiled and said, "It's okay! It's just that this kind of fish is too nutritious, so she is like this! She shouldn't eat too much at her age!" As soon as he finished speaking, Jiang Ning picked up the piece of fish from Xiao Doubao's bowl and put it into his mouth. "Uncle, can I continue eating?" Jiang Yiming asked Jiang Ning when he saw this. Jiang Ning said: "When your body becomes like a small bean bun, you can't eat it anymore!" "I understand!" Jiang Yiming nodded repeatedly, and then said: "Thank you, uncle!" At this moment, he also knew that this kind of fish meat was an extremely precious thing. It will be of great help to my future martial arts practice. So he cherished this opportunity very much at this moment, biting off small bites of the fish and swallowing it into his stomach. the other side. Jiang Li, Jiang Ning, Wang Jin and the others clinked their glasses and drank the fine wine that came from Wang Jin. At the same time, he ate a sumptuous dinner with big mouthfuls. Especially the meat of the white dragon fish. Jiang Li had only heard that this kind of fish was a magical fish that was in short supply and hard to come by.

If ordinary people use it, it can prolong life, strengthen the body and get rid of all diseases. It can be eaten by people who practice martial arts to strengthen their blood, muscles, tendons and bones, and is of great help in the path of martial arts. Jiang Li swallowed a piece of fish in one gulp, feeling the feedback from his body, and felt inexplicably moved. The guests enjoyed the meal very much. Wait until Jiang Ning and his group left. Wang Jin also hurriedly walked towards his yard. At this moment, he felt that his strength, which had not improved at all for many years, and his body, which had long remained at the peak of the seventh level, had subtly changed. That seemed to be a change in the body's foundation and also a change in the body's upper limit. The physical foundation is outstanding and the upper limit is high. At the same level, they will have stronger strength, more outstanding agility, and faster reaction. The so-called people who are born with supernatural powers, in a sense, are born with innate talents. At this moment, Wang Jin felt the changes in his body and was extremely excited. That white dragon fish was totally different from what I had enjoyed before!! Wang Jin now understood that this change in his body must have come from the white dragon fish he had just eaten. (End of this chapter)