Chapter 88: Breakthrough of Inner Alchemy Health Preservation Canglang Martial Arts School. After Jiang Ning finished washing up, he took advantage of the sun before sunrise. He continued to practice boxing in the yard. Although his qi and blood are now complete and have reached the level of flowing through his entire body. But it does not mean that the growth of Qi and blood power is meaningless. On the contrary, it is of great significance. On the path of martial arts, the power of Qi and blood runs through everything. As far as he knew, even the legendary master needed the support of qi and blood to fully demonstrate his strength. In old age, the body's functions decline and the qi and blood become exhausted.

One's strength will gradually decrease, far from the peak period. This situation is irreversible. As the deadline approaches, the condition will only get worse and worse, and the strength displayed will only get lower and lower. Just like Wang Jin. At only fifty, the strength he can exert is not as good as it was in his prime. Of course, as he gets started with the inner alchemy health-preserving exercises, his body functions are also improving, recovering, and his condition will also improve. Therefore, Jiang Ning had no idea whether Wang Jin could display his peak strength now. But he knows. No matter what method of internal strengthening one practices, the functions of the internal organs will be enhanced to a certain extent. As life span increases, as time goes by. There will be a moment when you reach the top, and then you will start to go downhill. Unless he is an immortal with infinite lifespan. But the so-called immortals and gods only exist in legends. [Five-animal fist experience value +1] [Five-animal fist experience value +1] [Five-animal fist experience value +1] 【.】 By practicing boxing over and over again, experience points continue to increase, and the power of qi and blood also continues to increase. Jiang Ning could feel that every time he practiced the boxing, he had some new insights into the Five Animals Fist.

Although these insights are not many, they add up to a lot, and one day they will reach the threshold of qualitative change. Moreover, the growth of Qi and blood power allowed Jiang Ning to feel that the Qi and blood power in his body was still growing and becoming more and more abundant. In the blink of an eye. The sky is bright. The morning glow dyed half the sky red. Then, a fiery red sun slowly rose in the east. Under the scorching sun, Jiang Ning was sweating profusely in the yard, and every move he made was full of vigor. The sweat on his body had already soaked the ground into a distinct dark color. Although practicing boxing is very tiring, Jiang Ning never gets tired of it as he sees his boxing experience points increasing and his strength improving bit by bit. Being able to see his own improvement and every effort translated into visible progress gave him huge positive feedback. It was also because of this that he was able to practice martial arts day after day for more than a month and increase his strength. [Five-animal fist experience value +1] Another round of boxing ended. Jiang Ning slowly retracted his fist. [Skills]: Five Animals Fist (Great 597/1000) He sat cross-legged on the ground. Feeling the cool breeze of the early morning blowing across his face and passing through his body, his sweat quickly evaporated. He immediately felt a burst of coolness, and his hot heart slowly calmed down. Afterwards, Jiang Ning took out the organ-protecting pill. Taking one Protecting Internal Organ Pill every day would allow him to swallow the Sun's essence more efficiently, and would also speed up his accumulation of experience points for his Internal Alchemy Health Preserving Exercises. As the organ-protecting pill entered the stomach, waves of coolness surged into the internal organs. After a while, when the internal organ protection pill had completely taken effect, he faced the rising sun and began to breathe in the sun's essence. [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] 【.】 He breathed in and out continuously, and every time he refined a ray of the sun's essence, he could feel the strength of his internal organs increased after being tempered by the sun's essence. The stronger his internal organs are, the less likely he is to suffer internal injuries. Moreover, as the functions of his internal organs are enhanced, ordinary poisons entering his body are unlikely to cause much harm to him. And the physical strength is long-lasting, and the burst at the peak moment can be maintained for a longer time.

The experience points increased little by little, and he was getting closer to the one thousand experience points required to break through the inner alchemy health-preserving exercises. [Skill]: Inner Alchemy Health Kung Fu (Introduction 999/1000) Take a look at the panel. "Just one last bit." Jiang Ning whispered in his mind. Afterwards, he continued to face the sun and practice the breathing technique. Under his traction, he could see a wisp of red like smoke slowly condensing in the void. In this smoke-like red color, there was also a hint of golden aura, which then flowed into his nostrils with his breathing. The essence of the sun entered his internal organs from his nasal cavity, and under the guidance of the technique and the effect of the organ-protecting pill, it slowly tempered his internal organs. After a while. [Inner elixir’s health-preserving experience value +1] The moment this prompt appeared, the inner alchemy health-preserving exercise on the panel changed. [Skills]: Neidan Health Preserving Exercise (Mastery 0/2000) Gradually go from entry level to mastery. Suddenly. Jiang Ning felt as if his internal organs were in a furnace, with endless fire of the sun burning and tempering them. The intense pain surged straight into his heart. He instantly felt an extremely intense pain. Under this situation, beads of sweat appeared on his forehead, which kept sliding down his cheeks and gathered at his jaw. Then it dripped from the chin to the ground. Under the great pain, his brows were furrowed. The corners of his mouth twitched slightly. pain! Huge pain! It comes from severe pain in the internal organs. The pain was several times worse than the one he felt in his previous life when he swallowed a mouthful of rice right out of the pot, scalding his heart and lungs. And the pain was constant. But Jiang Ning did not dare to make any unusual movements, as he was afraid that something unexpected might happen during the process because of his movement. He could only grit his teeth, stop firmly, and endure the severe pain. He let the beads of sweat slide down his cheeks and drip onto the ground along his chin. In the blink of an eye.

The ground where he sat cross-legged was dripping with his sweat. In this kind of pain, Jiang Ning felt that the days were passing by so long and time was passing too slowly! I don’t know how long it took. Suddenly, the pain like a tide receded quickly and disappeared completely in the blink of an eye. Jiang Ning's tightly furrowed brows slowly relaxed and his clenched teeth completely loosened. call-- He let out a long sigh, then lay on his back weakly in the yard. Let the morning sun shine on him and let the gentle breeze blow through him. at the same time. He felt as if his internal organs were soaked in a hot spring. His entire body was warm and comfortable. Along with this state, the almost exhausted body is recovering quickly. Jiang Ning closed his eyes and quietly felt the changes in his body. It takes less than a cup of tea. He clapped the ground with one hand and instantly flew into the air. Then he adjusted his posture in mid-air and stood still. [Skills]: Neidan Health Preserving Exercise (Mastery 0/2000) Jiang Ning took a look at his own panel and then closed it. Then he took another deep breath. call-- As he slowly exhaled, he suddenly felt relaxed all over. He clenched his fists again and felt an incomparable sense of fullness from the inside out. “This feeling is so great!!!” Jiang Ning's face was filled with a smile. At this moment, he felt that he was in better condition than ever before. I feel extremely energetic. It was as if a huge burden had been lifted from his body, giving him a sense of comfort and relaxation he had never experienced before. His whole body also gave him a feeling of incomparable lightness. His body seemed to be as light as a feather, and he could ride on the wind to go home. "Is this the result of the transformation of the internal organs' functions?" Jiang Ning murmured.

At this moment, he could feel that with the breakthrough of his inner alchemy health-preserving skills and with the tremendous painful tempering he had just experienced, his internal organs seemed to have undergone a transformation of rebirth from the ashes. This transformation greatly enhanced the function and strength of his internal organs. He could feel that the strength of his internal organs was far beyond what it had been before. For ordinary people, if they suffer a collision strong enough to cause internal injuries, their internal organs will be displaced or even ruptured, which can easily lead to death. However, considering the current strength of his internal organs, it is not so easy to cause him internal injuries. Not to mention fatal internal injuries. Such as internal organ rupture and bleeding! "If you master the inner alchemy health-preserving exercises at a certain level and combine them with your spiritual perception, you can actively stimulate the potential hidden within your body." "I have met these conditions now, so I'll give it a try." When the thought came to his mind, Jiang Ning no longer hesitated. Subsequently. Under the influence of his mental power, he instantly sensed the existence of his internal organs. next moment. thump— My heart suddenly started beating heavily. At this moment, if you look through the short coat he is wearing, you can clearly see that his chest is shaking suddenly at his heart. It's like a stone falling into a calm lake, causing a sudden vibration. thump— The heart was beating violently again. Subsequently. thump— thump— thump— Each beat becomes more rapid and the frequency increases. at the same time. Jiang Ning suddenly felt his heart beating faster and faster, as if it had turned into a violent engine. The blood that was originally flowing slowly passed through the heart that was now running at full speed, and instantly turned into a bunch of wild horses running towards various internal organs, all parts of the body, and every limb. Jiang Ning raised his hand.

In an instant, the skin turned red, veins bulged, and the muscles were stimulated, turning into the shape of a dragon. call-- He exhaled gently and felt that the temperature of the air in his nasal cavity was many degrees higher than before, and it was filled with a burning breath. (End of this chapter)