Chapter 96 Tempering the Membrane In the mountains and forests. Beep—— Sparks flew, and the rabbit roasting over the fire was now sizzling with oil and the aroma of meat filled the air. Jiang Ning turned the wooden stick so that the roasted rabbit on the stick could be heated evenly. Another moment passed. Jiang Ning took a clean piece of wood and poked it. Seeing that the rabbit meat was easily pierced, he nodded with satisfaction. "It should be almost done! You can eat it!" He then let the roasted rabbit dry for a while until the temperature dropped a little before tearing off a rabbit leg. After just the first bite, Jiang Ning couldn't help but frown. It looks delicious, but tastes just average.

Then he shook his head again: "Forget it! How can I ask for so much without any seasoning? Filling my stomach is the key!" In no time, the whole rabbit was in his stomach. With his current appetite, an adult rabbit can only make him feel 80% full. After satisfying the needs of the stomach. Jiang Ning then came to the surface and tried his best to wash off the grease on his hands. Then he went to the side and opened a box of exfoliating sand prepared for him by Shen Congyun. "It's time to start tempering the membrane!" Jiang Ning murmured to himself. Then he quickly took off his clothes. The first stage of skin refining is to rub the skin all over the body with exfoliating sand until it turns red and bleeds. Only then can it begin to transport Qi and blood to any part of the body. Under the action of Qi and blood, the body will absorb the medicinal effects of the abrasion sand. This cycle is repeated until a layer of membrane is formed beneath the surface of the skin, connecting the membranes throughout the body. Only by achieving this step can one truly enter the ninth level of martial arts. The prerequisite for doing all this is to take off your clothes. Without taking off clothes, it is impossible to rub the microdermabrasion sand all over the skin. So this is also the reason why Jiang Ning chose not to return to the city today. In the mountains and forests, he could safely take off his clothes and start grinding his skin. If I return to the martial arts hall, which is not my own courtyard, how can I do this? After taking off your clothes. Jiang Ning picked up the microdermabrasion sand and rubbed it on his arms. After a moment, he couldn't help but bar his teeth, and the corners of his mouth twitched slightly.

Because this process is really painful. Grains like sand and gravel are rubbed repeatedly on the skin until the skin is broken. As you can imagine, this process must be extremely painful. More than half an hour later. Jiang Ning endured the pain and rubbed the abrasive sand all over his body. His skin turned red and some bloodshot appeared faintly. next moment. Jiang Ning immediately made the first move of the Vajra Indestructible Body. According to the records of the Vajra Indestructible Body, there are a total of eighteen movements. Each movement corresponds to a path for transporting Qi and blood to temper the body. He then began to move his Qi and blood, tempering his whole body after making the first move. Time passes slowly. A quarter of an hour later. He felt his whole body and muscles heating up, and immediately changed to the second action. Another quarter of an hour passed, and then the third movement was performed, changing the path of transporting Qi and blood to temper the body. [Vajra Indestructible Body Experience +3] After practicing the three movements, a prompt suddenly appeared in front of Jiang Ning. He then quickly opened his panel and took a look. [Skills]: Vajra Indestructible Body (Not yet qualified 3/100) "Fortunately!" The moment he saw the panel, Jiang Ning breathed a sigh of relief. Then he muttered to himself, "It's the same as the experience points required for the Inner Alchemy Health-preserving Exercise, which is ten times that of ordinary exercises. It's not too outrageous!" next moment. He began to examine his body, and as he peeled off the blood scabs on his body, he saw that the skin was still red underneath the scabs. Although the bleeding has stopped, it is obvious that the skin is still very fragile. Then, Jiang Ning touched it again with his fingers and immediately felt a pain like a needle prick. "It seems that I can't temper my membrane today! I need to recover for a while." Subsequently. Jiang Ning jumped into the pool of water nearby.

This is a suitable place he found specially. Located on one side of the cliff. There was spring water flowing out of the cracks in the rocks for him to drink. There was also a semi-flowing pool of water nearby for him to bathe in. At the level of skin refining, after finishing daily practice, you must wash off the blood scabs on your body and then apply wound medicine. This will allow the body to recover faster, so that you can continue to apply skin-refining sand and continue practicing. Repeat this process over and over again until a membrane is condensed and connected to the entire body. Only then can one officially enter the Skin Refining Realm and be ranked among the ninth level of martial arts. In the pond. Jiang Ning endured the pain and quickly rubbed off the blood scabs on his body. A few minutes later, he climbed out of the pool. After wiping the water off his body, he saw red spots all over his body. These red marks were the wounds from the skin being broken. There are some healing drugs mixed in the abrasive sand, so it can be cured in such a short time, but this is not enough. The faster the skin injuries recover, the faster his skin refining progress will be! Subsequently. Jiang Ning came to a tree nearby, took down a package hanging on a branch, and picked up a round can. After removing the seal on the round jar and opening the lid, you will see a jar full of white jade-colored paste. "That's it!" Jiang Ning said. After applying the white paste to all the large and small skin injuries on his body, he immediately felt cool and refreshed all over. now. The sun had already set completely, and the light reflected from the clouds was becoming dimmer and dimmer. Jiang Ning put on his clothes, added a few more pieces of firewood into the fire, and then started practicing boxing on the spot. The next day. Jiang Ning rolled down from the rock. crackling- He stretched his muscles and felt refreshed immediately. [Source Energy]: "Yesterday's total increase was . It turns out that if you eat less, your energy points will increase less." Jiang Ning said secretly. Then he took another look at his arms and the skin on his body, and he couldn't help grinning. "The medicine Shen Congyun left for me to treat skin injuries is really good stuff. It made me recover so well in just one night. Now I can continue to temper my skin membrane."

More than half an hour later. His whole body was covered with abrasive sand and his skin was broken and bleeding. "Almost there!" Jiang Ning looked at his body and said to himself. Then, he performed the first move of the Vajra Indestructible Body on the spot. Then circulate the strength to push the Qi and blood to temper the whole body. In an instant. The qi and blood are surging and the whole body is hot. "It's really different!" Jiang Ning's eyes lit up, and he continued to think in his heart: "No wonder it is said that mastering the power will greatly help the efficiency of skin refining. Now it seems to be true." Next. He then made the second movement of the Vajra Indestructible Body, and then the third movement. Three actions completed. He felt that most of the energy and blood in his body had been consumed. [Vajra Indestructible Body Experience +5] Seeing this prompt, Jiang Ning couldn't help but smile. "With the help of strength, the efficiency is almost doubled, which is indeed a huge improvement." Next. After Jiang Ning cleaned the wound, he applied ointment for treating external injuries. Then he started practicing boxing again. Wait until the sun rises completely, then breathe in the sun's essence at the hour of Chen to temper your internal organs and increase your experience in the inner alchemy health-preserving exercises. [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] [Inner elixir’s health-preserving experience value +1] 【.】 Until eight quarters past the chen hour, around the si hour. [Skills]: Neidan Health Preserving Exercise (Mastery 28/2000) Glancing at his own dashboard, Jiang Ning muttered, "28 experience points a day, I will be able to break through to the next level in about two months, not bad!!" He immediately nodded with satisfaction. You know, the internal alchemy health-preserving exercise is a unique skill.

Moreover, it is a unique skill that is extremely difficult to practice. As long as you break through to the next level, you will be able to master your inner energy. In other words, now it only takes more than two months for him to master his inner energy. What else can't he do? After finishing breathing in the essence of the sun, Jiang Ning continued to practice boxing. In the blink of an eye. It's evening again. In the evening, Jiang Ning saw that the skin injuries on his body had completely healed. He started using the microdermabrasion again, rubbing it all over his body. Until the skin all over the body is rubbed red and broken and bleeding. He then began to make the movements of the Vajra Indestructible Body, using all his strength to push the Qi and blood throughout his body to temper his skin membranes. After all three actions are completed. [Vajra Indestructible Body Experience +5] [Skills]: Vajra Indestructible Body (Not yet qualified 13/100) "In nine more days, I will be able to enter the ninth level of martial arts!" "In that case, I will not return to the city until I reach the ninth level of martial arts." "I believe that in nine days, the rumors about the deaths of Hong Chengtao and Xu Yunfeng in Luoshui County will have died down." "Moreover, at that time, I had entered the ninth level of martial arts. With my accumulation, I would not be afraid even if I faced the eighth level of martial arts, even if I faced the divine power realm!" (End of this chapter)