"Professor Dumbledore, have you ever seen Hogwarts at four in the morning?" Russell said calmly. "From midnight to six o'clock, get six hours of sleep." "From six to eight o'clock, sweat it out in the Forbidden Forest, including but not limited to wrestling with trolls, practicing riding on unicorns, dodging centaurs' arrows, and so on." "From eight to six, be ready for a full day of study." "From six to ten, study late into the night in the library." "From ten to twelve, practice dueling skills in the Room of Requirement." This is the simple yet fulfilling day of Russell Fishthorne, the King of the Curriculum at Hogwarts.